Stress Management Strategies for Thriving in a Fast-Paced Workplace (or World)

In this video, you will learn how to implement stress management strategies in the workplace. This video focuses on building resilience and emotional agility. The speaker offers three main strategies, and the online seminar is interactive. Be sure to have a pen and paper ready to do the exercises.

Source: Redback Connect, https://www.youtube.com/watch?v=oNJm9hfHYEg
Creative Commons License This work is licensed under a Creative Commons Attribution 3.0 License.

Last modified: Friday, July 30, 2021, 11:06 AM