Betty

Betty was released in 1994 by Helmet though Interscope Records[?]

Track Listing:

1. "Wilma's Rainbow"
2. "I Know"
3. "Biscuits For Smut"
4. "Milquetoast" - appeared on "The Crow" Soundtrack
5. "Tic"
6. "Rollo"
7. "Street Crab"
8. "Clean"
9. "Vaccination"
10. "Beautiful Love" - by Dizzy Gillespie
11. "Speechless"
12. "The Silver Hawaiian"
13. "Overrated"
14. "Sam Hell"

The vinyl had "Flushings", "Thick", and "Pariah", omitting "Sam Hell"